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Image 1 of 1
Image 1 of 1
Image 1 of 1
Initial consultation & goal setting
Customized nutrition plan tailored to your sports and performance goals
Bi-weekly In Person Check Ins (30 Minutes) with Inbody Scan
Weekly check-ins (email or text) + any time messaging
Food log/journal review & feedback
Detailed macro tracking & adjustments
Advanced meal planning strategies (recipes + grocery lists)
Education regarding optimized fueling and food choices for performance
Support for performance, body composition, and empowered nutrition mindset
Nutrition modification & implementation strategies to make peak performance the norm.
👉🏻 Best for those who want structure, strategy, and steady accountability.
📆 Minimum 3-month commitment required.
Initial consultation & goal setting
Customized nutrition plan tailored to your sports and performance goals
Bi-weekly In Person Check Ins (30 Minutes) with Inbody Scan
Weekly check-ins (email or text) + any time messaging
Food log/journal review & feedback
Detailed macro tracking & adjustments
Advanced meal planning strategies (recipes + grocery lists)
Education regarding optimized fueling and food choices for performance
Support for performance, body composition, and empowered nutrition mindset
Nutrition modification & implementation strategies to make peak performance the norm.
👉🏻 Best for those who want structure, strategy, and steady accountability.
📆 Minimum 3-month commitment required.