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Image 1 of 1
Image 1 of 1
Image 1 of 1
Initial consultation & goal setting
Customized nutrition plan tailored to your lifestyle
Bi-weekly Zoom coaching calls (30 minutes each)
Weekly check-ins (email or text)
Food log review & feedback
Detailed macro tracking & adjustments
Advanced meal planning strategies (recipes + grocery tips)
Support for performance, body composition, and lifestyle goals
Habit modification & implementation strategies to make healthy changes stick long-term
👉🏻 Best for those who want structure, strategy, and steady accountability.
📆 Minimum 3-month commitment required.
Initial consultation & goal setting
Customized nutrition plan tailored to your lifestyle
Bi-weekly Zoom coaching calls (30 minutes each)
Weekly check-ins (email or text)
Food log review & feedback
Detailed macro tracking & adjustments
Advanced meal planning strategies (recipes + grocery tips)
Support for performance, body composition, and lifestyle goals
Habit modification & implementation strategies to make healthy changes stick long-term
👉🏻 Best for those who want structure, strategy, and steady accountability.
📆 Minimum 3-month commitment required.